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Paleo Green Smoothie Of Greatness

Being healthy shouldnโ€™t have to be expensiveโ€ฆ but it MIGHT be kind of annoying. At first.ย  Itโ€™s all about getting into a routine.ย  I go through 3-4 kg of veggies a week because Iโ€™ve been doing Paleo for so long that itโ€™s no longer a โ€œdiet,โ€ itโ€™s just the way I eat.ย  70% of your immune system is found in your stomach so itโ€™s import to focus on…

Paleo Pumpkin Cashew Curry

I love me some Thai food in China.ย  But I enjoy not wearing pants MORE.ย  I stumbled upon this recipe when I walked into my pantry and gathered all the items I thought would taste good together.ย  I call this style, “Gorilla Cooking” because you literally just use whatever you have to make the best dish possible! This is a great way to impress company because it’s so…

Paleo Banana Pancakes

There are few things that I love more than brunch. I can definitely categorize some human beings beneath brunch, especially if it’s paleo. Here’s my coveted Paleo Banana Pancakes recipe.ย  It’s SO EASY that even drunk Vanessa can prepare it at 4am. So hopefully you can too. Makes 1 Serving 1 Banana 2 Eggs 1/3 cup of coconut flour 3 Shakes of Cinnamon Spoon full of coconut oil…

7 Ways To Avoid Being Robbed, Kidnapped, Or Murdered While Traveling Alone

There’s really not much I haven’t seen at this point. I’ve been in riots, held up at gun point, pick-pocketed, put in handcuffs, jumped, chased by a helicopter, and escaped a potential kidnapping… in the last four years. What can I say? I know how to have a good time. Here are some helpful tips about how I keep myself safe as a woman traveling alone!… or at…

8 Reasons CrossFitters Are The Best Kind Of Professionals

Tomorrow I have a huge interview that could potentially dramatically change my China experience and long-term career plans for the better. I recognize that Iโ€™ve already put in all of the man-hours possible. There is literally, nothing more I can possibly do; Iโ€™ve already created several flow charts to prove it to myself. I just need to be myself and I know Iโ€™ll nail it. That doesnโ€™t mean…